Workout
20 min AMRAP
3 rounds of 5 chest-to-bar pull-ups, 10 push-ups, 15 pistols, then a 400m run.
Workout database
AMRAP 20: 3 Rounds: 5x Chest-to-Bar, 10x Push-Ups, 15x Pistols; 400m Run
Workout
3 rounds of 5 chest-to-bar pull-ups, 10 push-ups, 15 pistols, then a 400m run.
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