Workout database

Dumbbell DT

5 Rounds: 12x DB Deadlift, 9x DB HPC, 6x DB Push Jerk

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Workout

5 rounds for time

·12 dumbbell deadlifts (50/35)lb
·9 dumbbell hang power cleans (50/35)lb
·6 dumbbell push jerks (50/35)lb

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