Workout database

HYROX Station Test: Sandbag Lunges 100m

Sandbag Lunge: For time: 100m sandbag walking lunges (load per HYROX division)

Log a Result

Workout

100-meter sandbag walking lunges

HYROX Station 7 test. Loads vary by division.

Leaderboard

No results yet · Global

Ranked by time

1Open spotNo result posted—

No results yet

Nobody has logged this workout in this division. The first score sets the mark everyone else chases.

Be the First to Post a Result

0 results · men · Global

Similar workouts

Same movements · Same stimulus · Related benchmarks

HYROX Full Race Simulator

1km Run before each: 1km Ski, 50m Sled Push, 50m Sled Pull, 80m Burpee Broad Jump, 1km Row, 200m Farmer's Carry, 100m Sandbag Lunge, 100x Wall Balls

For Time · For time, cap 120:00

Benchmark

0 results

HYROX Half Simulator

500m Run before each: 500m Ski, 25m Sled Push, 25m Sled Pull, 40m Burpee Broad Jump, 500m Row, 100m Farmer's Carry, 50m Sandbag Lunge, 50x Wall Balls

For Time · For time, cap 75:00

Benchmark

0 results

Amanda

9-7-5: RMU & Snatches

For Time · For time, cap 10:00

Benchmark

0 results

Angie

100 each: Pull-Ups, Push-Ups, Sit-Ups & Air Squats

For Time · For time, cap 30:00

Benchmark

0 results

Annie

50-40-30-20-10: Double-Unders & Sit-Ups

For Time · For time, cap 15:00

Benchmark

0 results

Assault Bike 30 Cal Sprint

30 cal AB

For Time · For time

Benchmark

0 results

Barbara

5 Rounds: 20x Pull-Ups, 30x Push-Ups, 40x Sit-Ups, 50x Air Squats, Rest 3:00

For Time · For time

Benchmark

0 results

Baseline

500m Row, 40x Air Squats, 30x Sit-Ups, 20x Push-Ups, 10x Pull-Ups

For Time · For time, cap 15:00

Community

0 results