AMRAP 12: Box Jumps + KB Swings
AMRAP 12: 7x Box Jumps, 14x KB Swings
AMRAP · AMRAP 12:00
CrossFit Open 11.2
AMRAP 15: 9x Deadlifts, 12x Push-Ups, 15x Box Jumps
AMRAP · AMRAP 15:00
CrossFit Open 12.3
AMRAP 18: 15x Box Jumps, 12x Push Press, 9x Toes-to-Bar
AMRAP · AMRAP 18:00
CrossFit Open 13.2
AMRAP 10: 5x S2OH, 10x Deadlifts, 15x Box Jumps
AMRAP · AMRAP 10:00
CrossFit Open 15.1
AMRAP 9: 15x Toes-to-Bar, 10x Deadlifts, 5x Snatches
AMRAP · AMRAP 9:00
CrossFit Open 16.4
AMRAP 13: 55x Deadlifts, 55x Wall Balls, 55 cal Row, 55x HSPU
AMRAP · AMRAP 13:00
CrossFit Open 17.4
AMRAP 13: 55x Deadlifts, 55x Wall Balls, 55 cal Row, 55x HSPU
AMRAP · AMRAP 13:00
CrossFit Open 24.2
AMRAP 20: 300m Row, 10x Deadlifts, 50x Double-Unders
AMRAP · AMRAP 20:00