Workout database

AMRAP 7: Dumbbell Push Press + Double-Unders

AMRAP 7: 20x DB Push Press, 40x Double-Unders

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Workout

7 min AMRAP

·20 dumbbell push presses
·40 double-unders

Prescribed Weights:

·Male: 50-lb dumbbells (22.5 kg)
·Female: 35-lb dumbbells (16 kg)

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