Workout database

CrossFit Open 22.1

AMRAP 15: 3x Wall Walks, 12x DB Snatch, 15x Box Jump-Overs

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Workout

15 min AMRAP

·3 wall walks
·12 alternating dumbbell snatches
·15 box jump-overs

Prescribed Weights:

·Male: 50-lb dumbbell, 24-in box
·Female: 35-lb dumbbell, 20-in box

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