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Workouts
36 workouts
Under 10 Minutes
Amanda
9-7-5: RMU & Snatches
For Time · For time, cap 10:00
No results yet
AMRAP 7: Dumbbell Push Press + Double-Unders
AMRAP 7: 20x DB Push Press, 40x Double-Unders
AMRAP · AMRAP 7:00
No results yet
CrossFit Open 11.1
AMRAP 10: 30x Double-Unders, 15x Power Snatch
AMRAP · AMRAP 10:00
No results yet
CrossFit Open 11.3
AMRAP 5: 1x C&J
AMRAP · AMRAP 5:00
No results yet
CrossFit Open 11.4
AMRAP 10: 60x BF Burpees, 30x OHS, 10x Bar Muscle-Ups
AMRAP · AMRAP 10:00
No results yet
CrossFit Open 11.6
AMRAP 7: 3-6-9…: Thrusters & Chest-to-Bar
AMRAP · AMRAP 7:00
No results yet
CrossFit Open 12.1
AMRAP 7: 1x Burpees
AMRAP · AMRAP 7:00
No results yet
CrossFit Open 12.2
AMRAP 10: 30x Snatches, 30x Snatches, 30x Snatches, Max Snatches
AMRAP · AMRAP 10:00
No results yet
CrossFit Open 12.5
AMRAP 7: 3-6-9…: Thrusters & Chest-to-Bar
AMRAP · AMRAP 7:00
No results yet
CrossFit Open 13.2
AMRAP 10: 5x S2OH, 10x Deadlifts, 15x Box Jumps
AMRAP · AMRAP 10:00
No results yet
CrossFit Open 13.4
AMRAP 7: 3-6-9…: C&J & Toes-to-Bar
AMRAP · AMRAP 7:00
No results yet
CrossFit Open 13.5
4 Sets of 3 Rounds of 15: Thrusters & Chest-to-Bar
For Time · For time, cap 4:00
No results yet
CrossFit Open 14.1
AMRAP 10: 30x Double-Unders, 15x Power Snatch
AMRAP · AMRAP 10:00
No results yet
CrossFit Open 14.2
2 Rounds each of 10-12-14-16-18-20: OHS & Chest-to-Bar
For Time · For time, cap 3:00
No results yet
CrossFit Open 14.3
AMRAP 8: 6 Rounds: 10-15-20-25-30-35 Deadlifts, 15x Box Jumps
AMRAP · AMRAP 8:00
No results yet
CrossFit Open 15.1
AMRAP 9: 15x Toes-to-Bar, 10x Deadlifts, 5x Snatches
AMRAP · AMRAP 9:00
No results yet
CrossFit Open 15.1a
1RM C&J
Strength · For time, cap 6:00
No results yet
CrossFit Open 15.2
2 Rounds each of 10-12-14-16-18-20: OHS & Chest-to-Bar
For Time · For time, cap 3:00
No results yet
CrossFit Open 15.4
AMRAP 8: 3-6-9… HSPU, 3-3-3-6-6-6-9-9-9-12-12-12 Clean
AMRAP · AMRAP 8:00
No results yet
CrossFit Open 16.3
AMRAP 7: 10x Power Snatch, 3x Bar Muscle-Ups
AMRAP · AMRAP 7:00
No results yet
CrossFit Open 17.3
3 Rounds each of 6-7-8-9-10-11: Chest-to-Bar & Snatches
For Time · For time, cap 8:00
No results yet
CrossFit Open 18.4
21x Deadlifts, 21x HSPU, 15x Deadlifts, 15x HSPU, 9x Deadlifts, 9x HSPU, 21x Deadlifts, 50ft HS Walk, 15x Deadlifts, 50ft HS Walk, 9x Deadlifts, 50ft HS Walk
For Time · For time, cap 9:00
No results yet
CrossFit Open 18.5
AMRAP 7: 3-6-9…: Thrusters & Chest-to-Bar
AMRAP · AMRAP 7:00
No results yet
CrossFit Open 19.2
4 Rounds: 25x Toes-to-Bar, 50x Double-Unders, 15-13-11-9 Clean
For Time · For time, cap 8:00
No results yet