Workout database · Benchmarks · League · Community
Find your next workout. See how the world performed.
Workouts
9 workouts
No Equipment
1 Mile Run
1mi Run
For Time · For time
Benchmark
No results yet
100 Burpees For Time
100x Burpees
For Time · For time, cap 20:00
Community
No results yet
10k Run
10km Run
For Time · For time
Benchmark
No results yet
12-Minute AMRAP (Coach Choice)
AMRAP 12: Coach-defined movements. Benchmark by consistency across attempts.
AMRAP · AMRAP 12:00
Benchmark
No results yet
5 x 800m Run (Rest 3:00)
5 Rounds: 800m Run, Rest 3:00
Interval · Intervals: 5 × 5:00 on / 3:00 off
Benchmark
No results yet
5k Run
5km Run
For Time · For time
Benchmark
No results yet
5k Run
5km Run
For Time · For time
Benchmark
No results yet
CrossFit Open 12.1
AMRAP 7: 1x Burpees
AMRAP · AMRAP 7:00
Benchmark
No results yet
Death by Burpees
Death By (every 1:00): 1-2-3… Burpees
EMOM · Death by, every 1:00
Benchmark
No results yet